destress

[美]/dɪˈstrɛs/
[英]/dɪˈstrɛs/
词频: 极高

释义

vt.消除过度的紧张,减缓对…的压力

短语搭配

destress techniques

减压技巧

destress activities

减压活动

destress methods

减压方法

destress exercises

减压锻炼

destress routine

减压日常

destress time

减压时间

destress moments

减压时刻

destress strategies

减压策略

destress sessions

减压课程

destress tools

减压工具

例句

listening to music helps me destress after a long day.

听音乐帮助我在漫长的一天后放松心情。

yoga is a great way to destress and find inner peace.

瑜伽是放松和寻找内心平静的好方法。

i like to go for a walk in nature to destress.

我喜欢在大自然中散步来放松心情。

taking a hot bath can help you destress effectively.

泡个热水澡可以有效地帮助你放松。

spending time with friends is a great way to destress.

和朋友们共度时光是放松的好方法。

reading a good book allows me to destress and escape reality.

读一本好书让我放松并逃避现实。

practicing mindfulness can help you destress and improve focus.

练习正念可以帮助你放松并提高专注力。

cooking is my favorite hobby to destress after work.

烹饪是我下班后最喜欢的放松爱好。

engaging in creative activities can help you destress.

参与创造性活动可以帮助你放松。

taking deep breaths is a simple way to destress quickly.

深呼吸是快速放松的简单方法。

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