mindfulness meditation
guided meditation
mantra meditation
body scan meditation
She practices meditation every morning.
Meditation can help reduce stress and anxiety.
He finds peace through meditation.
Many people use meditation as a way to relax.
Deep breathing is often incorporated into meditation practices.
Meditation can improve focus and concentration.
Mindfulness meditation involves being fully present in the moment.
She attends a meditation retreat to deepen her practice.
Meditation has been shown to have numerous benefits for mental health.
The meditation room is a peaceful sanctuary for reflection.
The gradual change is mindful meditation.
You can call this meditation, mindfulness, following the breath.
There's a meditation that the Theravada Buddhists do.
Catching up on my daily meditation.
They're doing what's called the maranasati death meditation.
So Bauer practices mindfulness meditation at a Yoga center in downtown Washington.
Spend time with family instead of coworkers, meditation instead of aggravation.
If he gets people doing 10 minutes daily meditation, I think that's fantastic.
Drawing is a form of meditation for me.
It's my form of meditation, I think.
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