limbering-up

the yoga instructor began with some gentle limbering-up exercises.

before the marathon, the runners spent time limbering-up their muscles.

a thorough limbering-up routine can prevent injuries during sports.

the dancers performed a series of limbering-up stretches to prepare for the show.

he started the workout with a quick limbering-up session.

limbering-up is crucial before any intense physical activity.

the team focused on limbering-up their shoulders and arms.

she did some light limbering-up to loosen her joints.

a good limbering-up routine includes dynamic stretching.

after a long break, it's important to do some limbering-up.

the gymnast's limbering-up routine was impressive to watch.