self-care

[美]/[ˈself ˈkeə]/
[英]/[ˈself ˈkɛər]/
词频: 极高

释义

n.自我保健;维护身心健康的行为;照顾自己

短语搭配

self-care routine

自我护理程序

practice self-care

进行自我护理

self-care sunday

自我护理日

prioritize self-care

优先考虑自我护理

self-care tips

自我护理技巧

self-care day

自我护理很重要

doing self-care

自我护理活动

self-care matters

需要自我护理

self-care activities

need self-care

例句

prioritizing self-care is essential for overall well-being.

优先考虑自我保健对整体健康至关重要。

regular exercise is a great form of self-care.

规律的锻炼是一种很好的自我保健方式。

make time for self-care activities each week.

每周抽出时间进行自我保健活动。

mindful meditation is a powerful self-care tool.

正念冥想是一种强大的自我保健工具。

practicing self-care can reduce stress and anxiety.

练习自我保健可以减轻压力和焦虑。

a warm bath is a simple self-care ritual.

一个热水澡是一个简单的自我保健仪式。

setting boundaries is an important aspect of self-care.

设定界限是自我保健的一个重要方面。

getting enough sleep is crucial for self-care.

获得足够的睡眠对自我保健至关重要。

nourishing your body is a form of self-care.

滋养你的身体是一种自我保健的形式。

engaging in hobbies is a wonderful self-care practice.

从事爱好是一种美妙的自我保健方式。

taking breaks throughout the day supports self-care.

全天不间断地休息有助于自我保健。

journaling can be a helpful self-care technique.

写日记可以是一种有用的自我保健技巧。

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