work your glutes
锻炼臀部
strong glutes
强壮的臀部
tone glutes
紧致臀部
glute exercises
臀部练习
grow glutes
增大臀部
feel your glutes
感受臀部
activate glutes
激活臀部
sore glutes
臀部酸痛
round glutes
圆润的臀部
target glutes
针对臀部
i want to strengthen my glutes for better athletic performance.
我想为更好的运动表现而加强我的臀部。
squats and lunges are great exercises for building strong glutes.
深蹲和弓步是锻炼强壮臀部的绝佳运动。
she activated her glutes to maintain stability during the yoga pose.
她在瑜伽姿势中激活臀部以保持稳定。
a strong core and glutes are essential for good posture.
强大的核心和臀部对于良好的姿势至关重要。
he felt a burning sensation in his glutes after the intense workout.
在剧烈训练后，他感到臀部灼热感。
glute bridges are a fantastic way to target and tone your glutes.
臀桥是一种针对和塑形臀部的绝佳方式。
the trainer showed me how to properly engage my glutes during the deadlift.
教练向我展示了如何在硬拉时正确地激活我的臀部。
consistent glute exercises can improve your overall lower body strength.
持续的臀部锻炼可以提高您整体的下半身力量。
she noticed a significant improvement in her glute definition after a few weeks.
几周后，她注意到臀部轮廓有了显着改善。
he incorporated glute activation exercises into his warm-up routine.
他将臀部激活练习纳入了他的热身程序中。
the resistance band helped her isolate and work her glutes effectively.
阻力带帮助她有效地隔离并锻炼臀部。
work your glutes
锻炼臀部
strong glutes
强壮的臀部
tone glutes
紧致臀部
glute exercises
臀部练习
grow glutes
增大臀部
feel your glutes
感受臀部
activate glutes
激活臀部
sore glutes
臀部酸痛
round glutes
圆润的臀部
target glutes
针对臀部
i want to strengthen my glutes for better athletic performance.
我想为更好的运动表现而加强我的臀部。
squats and lunges are great exercises for building strong glutes.
深蹲和弓步是锻炼强壮臀部的绝佳运动。
she activated her glutes to maintain stability during the yoga pose.
她在瑜伽姿势中激活臀部以保持稳定。
a strong core and glutes are essential for good posture.
强大的核心和臀部对于良好的姿势至关重要。
he felt a burning sensation in his glutes after the intense workout.
在剧烈训练后，他感到臀部灼热感。
glute bridges are a fantastic way to target and tone your glutes.
臀桥是一种针对和塑形臀部的绝佳方式。
the trainer showed me how to properly engage my glutes during the deadlift.
教练向我展示了如何在硬拉时正确地激活我的臀部。
consistent glute exercises can improve your overall lower body strength.
持续的臀部锻炼可以提高您整体的下半身力量。
she noticed a significant improvement in her glute definition after a few weeks.
几周后，她注意到臀部轮廓有了显着改善。
he incorporated glute activation exercises into his warm-up routine.
他将臀部激活练习纳入了他的热身程序中。
the resistance band helped her isolate and work her glutes effectively.
阻力带帮助她有效地隔离并锻炼臀部。
探索常用高频词汇