detraining effects
退步效果
detraining period
退步期
detraining phase
退步阶段
detraining response
退步反应
detraining adaptation
退步适应
detraining syndrome
退步综合症
prevent detraining
防止退步
post-detraining analysis
退步后分析
detraining strategies
退步策略
the athlete experienced detraining after taking a break from the sport.
运动员在休息后经历了退化训练。
detraining can lead to a significant loss of muscle strength.
退化训练可能导致肌肉力量显著下降。
after a few weeks of detraining, her endurance levels dropped.
经过几周的退化训练，她的耐力水平下降了。
detraining effects vary depending on the duration of inactivity.
退化训练的影响因无活动的持续时间而异。
understanding the process of detraining is important for athletes.
理解退化训练的过程对运动员很重要。
coaches often monitor athletes to prevent excessive detraining.
教练们通常会监控运动员以防止过度退化训练。
detraining can be a natural part of an athlete's career.
退化训练可能是运动员职业生涯的自然部分。
to recover from detraining, a structured training plan is essential.
要从退化训练中恢复，结构化的训练计划是必不可少的。
detraining may result in decreased cardiovascular fitness.
退化训练可能导致心血管健康下降。
many factors contribute to the speed of detraining in athletes.
许多因素会影响运动员退化训练的速度。
detraining effects
退步效果
detraining period
退步期
detraining phase
退步阶段
detraining response
退步反应
detraining adaptation
退步适应
detraining syndrome
退步综合症
prevent detraining
防止退步
post-detraining analysis
退步后分析
detraining strategies
退步策略
the athlete experienced detraining after taking a break from the sport.
运动员在休息后经历了退化训练。
detraining can lead to a significant loss of muscle strength.
退化训练可能导致肌肉力量显著下降。
after a few weeks of detraining, her endurance levels dropped.
经过几周的退化训练，她的耐力水平下降了。
detraining effects vary depending on the duration of inactivity.
退化训练的影响因无活动的持续时间而异。
understanding the process of detraining is important for athletes.
理解退化训练的过程对运动员很重要。
coaches often monitor athletes to prevent excessive detraining.
教练们通常会监控运动员以防止过度退化训练。
detraining can be a natural part of an athlete's career.
退化训练可能是运动员职业生涯的自然部分。
to recover from detraining, a structured training plan is essential.
要从退化训练中恢复，结构化的训练计划是必不可少的。
detraining may result in decreased cardiovascular fitness.
退化训练可能导致心血管健康下降。
many factors contribute to the speed of detraining in athletes.
许多因素会影响运动员退化训练的速度。
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