deburdening

[美]//ˌdiːˈbɜːdənɪŋ//
[英]//ˌdiːˈbɜːrdənɪŋ//

释义

n.卸下重负;摆脱负担;减负过程
v.(deburden的现在分词)减轻负担;解除烦忧

例句

the deburdening process allowed her to release years of emotional weight.

释压过程让她释放了多年的情感重担。

he found deburdening through journaling helped manage his anxiety.

他发现通过写日记释压有助于管理焦虑。

the therapy session focused on deburdening techniques for trauma survivors.

治疗课程专注于为创伤幸存者提供释压技巧。

deburdening oneself requires acknowledging past hurts and letting go.

释压自己需要承认过去的伤害并放手。

the deburdening approach in coaching helps clients find clarity.

教练中的释压方法帮助客户找到清晰感。

regular meditation can be an effective deburdening practice.

定期冥想可以成为有效的释压练习。

the deburdening experience transformed her relationship with stress.

释压体验改变了她与压力的关系。

deburdening strategies are essential for preventing burnout.

释压策略对于防止倦怠至关重要。

the support group provides a safe space for deburdening.

支持小组为释压提供了安全的空间。

she described the deburdening of her responsibilities as liberating.

她描述了释压责任是一种解放。

the deburdening method helped him overcome decision fatigue.

释压方法帮助他克服了决策疲劳。

cognitive behavioral therapy emphasizes deburdening negative thought patterns.

认知行为疗法强调释压负面思维模式。

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