breathwork

[美]/ˈbreθwɜːk/
[英]/ˈbreθwɜːrk/
词频: 极高

释义

n. 呼吸练习和用于治疗的目的的技巧,以改善身体、心理或情感健康;作为一种替代或补充疗法而进行的控制呼吸方法。

短语搭配

breathwork practice

呼吸练习

breathwork exercises

呼吸锻炼

daily breathwork

每日呼吸练习

breathwork session

呼吸练习课程

try breathwork

尝试呼吸练习

breathwork techniques

呼吸技巧

breathwork class

呼吸课程

breathwork meditation

呼吸冥想

breathwork therapy

呼吸治疗

guided breathwork

引导式呼吸练习

例句

many athletes incorporate daily breathwork into their training routines to enhance performance.

许多运动员将每日呼吸练习纳入他们的训练计划,以提高表现。

the therapist recommended breathwork exercises to help manage anxiety and panic attacks.

治疗师建议进行呼吸练习,以帮助管理焦虑和恐慌症。

after attending a weekend retreat, she became an avid proponent of breathwork meditation.

参加了一个周末疗养后,她成为了呼吸冥想的狂热支持者。

corporate wellness programs increasingly include breathwork sessions to reduce workplace stress.

企业健康计划越来越多地包括呼吸练习环节,以减轻工作场所的压力。

the clinic offers specialized breathwork therapy for patients recovering from trauma.

该诊所为从创伤中恢复的患者提供专业的呼吸治疗。

studies have shown that consistent breathwork practice can lower blood pressure significantly.

研究表明,持续的呼吸练习可以显著降低血压。

he learned various breathing techniques through an online breathwork course during the pandemic.

他在疫情期间通过在线呼吸课程学习了各种呼吸技巧。

the yoga instructor integrated gentle breathwork exercises at the beginning of each class.

瑜伽教练在每个课程的开始时都将温和的呼吸练习融入其中。

breathwork has become an essential component of her holistic approach to mental health.

呼吸练习已经成为她整体心理健康方法的重要组成部分。

medical professionals are beginning to recognize breathwork as a complementary treatment for chronic pain.

医疗专业人员开始将呼吸练习视为慢性疼痛的补充治疗方法。

the breathwork instructor guided participants through a powerful release of emotional tension.

呼吸练习教练带领参与者进行了一次强有力的释放情绪紧张的练习。

she credits regular breathwork with improving her sleep quality and reducing insomnia.

她认为规律的呼吸练习改善了她的睡眠质量,并减轻了失眠。

the prison program introduces breathwork techniques to help inmates manage anger and aggression.

监狱计划引入呼吸技巧,以帮助囚犯管理愤怒和攻击性。

deep breathwork is her go-to method for staying calm during high-pressure presentations.

深层呼吸练习是她应对高压演示时保持冷静的首选方法。

many fitness enthusiasts consider breathwork an essential part of a well-rounded workout regimen.

许多健身爱好者认为呼吸练习是全面锻炼计划的重要组成部分。

下载 App 解锁完整内容

想更高效学习单词?下载DictoGo App,享受更多词汇记忆与复习功能!

立即下载 DictoGo