benching someone
冷落某人
bench press
卧推
on the bench
替补席上
benching performance
绩效评估
benchwarmer
替补队员
he is benching more than he ever has before.
他现在的卧推比以前任何时候都多。
benching requires proper form to avoid injury.
卧推需要正确的姿势以避免受伤。
she enjoys benching with her friends at the gym.
她喜欢和朋友们一起在健身房卧推。
they set a new record for benching at the competition.
他们在比赛中创造了卧推的新纪录。
he feels stronger every time he increases his benching weight.
每次增加卧推重量时，他都感到更强壮。
benching is a key exercise for building upper body strength.
卧推是增强上半身力量的关键锻炼。
she prefers benching over other weightlifting exercises.
她更喜欢卧推而不是其他举重练习。
proper warm-up is essential before benching.
在卧推之前，适当的热身是必不可少的。
he often shares tips on benching techniques online.
他经常在网上分享卧推技巧。
her goal is to improve her benching form this year.
她的目标是今年改善她的卧推姿势。
benching someone
冷落某人
bench press
卧推
on the bench
替补席上
benching performance
绩效评估
benchwarmer
替补队员
he is benching more than he ever has before.
他现在的卧推比以前任何时候都多。
benching requires proper form to avoid injury.
卧推需要正确的姿势以避免受伤。
she enjoys benching with her friends at the gym.
她喜欢和朋友们一起在健身房卧推。
they set a new record for benching at the competition.
他们在比赛中创造了卧推的新纪录。
he feels stronger every time he increases his benching weight.
每次增加卧推重量时，他都感到更强壮。
benching is a key exercise for building upper body strength.
卧推是增强上半身力量的关键锻炼。
she prefers benching over other weightlifting exercises.
她更喜欢卧推而不是其他举重练习。
proper warm-up is essential before benching.
在卧推之前，适当的热身是必不可少的。
he often shares tips on benching techniques online.
他经常在网上分享卧推技巧。
her goal is to improve her benching form this year.
她的目标是今年改善她的卧推姿势。
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