barbell curl
杠铃弯举
barbell bench press
卧推 (Wòtuī)
lift the barbell
提起杠铃
barbell squats
杠铃深蹲
adjust the barbell
调整杠铃
barbell back squat
杠铃硬拉深蹲
barbell overhead press
杠铃头顶推举
barbell deadlift
杠铃硬拉
i lift a barbell at the gym every morning.
我每天早上在健身房举杠铃。
the barbell helps build muscle strength.
杠铃有助于增强肌肉力量。
she prefers using a barbell for her weight training.
她更喜欢用杠铃进行力量训练。
he dropped the barbell during his workout.
他在锻炼时掉了杠铃。
make sure to use proper form when lifting a barbell.
举杠铃时确保使用正确的姿势。
the barbell was too heavy for her to lift.
这个杠铃对她来说太重了。
they are setting up a barbell rack in the gym.
他们正在健身房安装杠铃架。
he prefers to train with a barbell rather than dumbbells.
他更喜欢用杠铃训练，而不是哑铃。
the barbell is an essential piece of equipment for weightlifting.
杠铃是举重的重要设备。
she increased the weight on her barbell for better results.
为了更好的效果，她增加了杠铃的重量。
barbell curl
杠铃弯举
barbell bench press
卧推 (Wòtuī)
lift the barbell
提起杠铃
barbell squats
杠铃深蹲
adjust the barbell
调整杠铃
barbell back squat
杠铃硬拉深蹲
barbell overhead press
杠铃头顶推举
barbell deadlift
杠铃硬拉
i lift a barbell at the gym every morning.
我每天早上在健身房举杠铃。
the barbell helps build muscle strength.
杠铃有助于增强肌肉力量。
she prefers using a barbell for her weight training.
她更喜欢用杠铃进行力量训练。
he dropped the barbell during his workout.
他在锻炼时掉了杠铃。
make sure to use proper form when lifting a barbell.
举杠铃时确保使用正确的姿势。
the barbell was too heavy for her to lift.
这个杠铃对她来说太重了。
they are setting up a barbell rack in the gym.
他们正在健身房安装杠铃架。
he prefers to train with a barbell rather than dumbbells.
他更喜欢用杠铃训练，而不是哑铃。
the barbell is an essential piece of equipment for weightlifting.
杠铃是举重的重要设备。
she increased the weight on her barbell for better results.
为了更好的效果，她增加了杠铃的重量。
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