backbends and twists
后弯和扭转
deep backbends
深的后弯
avoid excessive backbends
避免过度后弯
practice mindful backbends
练习有意识的后弯
she practices backbends every day to improve her flexibility.
她每天练习后弯以提高柔韧性。
backbends can help relieve tension in the spine.
后弯可以帮助缓解脊柱的紧张。
many yoga classes include backbends in their routines.
许多瑜伽课程在其例行中包含后弯。
he struggled with backbends at first but improved over time.
起初他在后弯方面很挣扎，但随着时间的推移有所改善。
backbends can be challenging but are rewarding when mastered.
后弯可能很有挑战性，但掌握后会很有成就感。
instructors often demonstrate backbends to show proper technique.
教练通常会演示后弯以展示正确的技巧。
she felt a rush of energy after completing her backbends.
完成后弯后，她感到一阵能量涌动。
backbends are essential for building core strength in yoga.
后弯在瑜伽中对于增强核心力量至关重要。
he used props to assist him in his backbends.
他使用辅助手段来帮助自己完成后弯。
practicing backbends can improve your overall posture.
练习后弯可以改善你的整体姿势。
backbends and twists
后弯和扭转
deep backbends
深的后弯
avoid excessive backbends
避免过度后弯
practice mindful backbends
练习有意识的后弯
she practices backbends every day to improve her flexibility.
她每天练习后弯以提高柔韧性。
backbends can help relieve tension in the spine.
后弯可以帮助缓解脊柱的紧张。
many yoga classes include backbends in their routines.
许多瑜伽课程在其例行中包含后弯。
he struggled with backbends at first but improved over time.
起初他在后弯方面很挣扎，但随着时间的推移有所改善。
backbends can be challenging but are rewarding when mastered.
后弯可能很有挑战性，但掌握后会很有成就感。
instructors often demonstrate backbends to show proper technique.
教练通常会演示后弯以展示正确的技巧。
she felt a rush of energy after completing her backbends.
完成后弯后，她感到一阵能量涌动。
backbends are essential for building core strength in yoga.
后弯在瑜伽中对于增强核心力量至关重要。
he used props to assist him in his backbends.
他使用辅助手段来帮助自己完成后弯。
practicing backbends can improve your overall posture.
练习后弯可以改善你的整体姿势。
探索常用高频词汇